22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic in Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) there is 0 g of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic.


Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)

Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) are listed below.

Water Water 77.28 g 77.28%
Energy (calorie) Energy (calorie) 86 kcal
Energy (joule) Energy (joule) 359 kJ
Protein Protein 1.57 g 1.57%
Total lipid (fat) Total lipid (fat) 0.05 g 0.05%
Ash Ash 0.99 g 0.99%
Carbohydrate, by difference Carbohydrate, by difference 20.12 g 20.12%
Fiber, total dietary Fiber, total dietary 3 g 3%
Sugars, total Sugars, total 4.18 g 4.18%
Sucrose Sucrose 2.52 g 2.52%
Glucose (dextrose) Glucose (dextrose) 0.96 g 0.96%
Fructose Fructose 0.7 g 0.7%
Lactose Lactose 0 g
Maltose Maltose 0 g
Galactose Galactose 0 g
Starch Starch 12.65 g 12.65%
Calcium, Ca Calcium, Ca 30 mg 0.03%
Iron, Fe Iron, Fe 0.61 mg
Magnesium, Mg Magnesium, Mg 25 mg 0.02%
Phosphorus, P Phosphorus, P 47 mg 0.05%
Potassium, K Potassium, K 337 mg 0.34%
Sodium, Na Sodium, Na 55 mg 0.06%
Zinc, Zn Zinc, Zn 0.3 mg
Copper, Cu Copper, Cu 0.151 mg
Manganese, Mn Manganese, Mn 0.258 mg
Selenium, Se Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 2.4 mg
Thiamin Thiamin 0.078 mg
Riboflavin Riboflavin 0.061 mg
Niacin Niacin 0.557 mg
Pantothenic acid Pantothenic acid 0.8 mg
Vitamin B-6 Vitamin B-6 0.209 mg
Folate, total Folate, total 11 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 11 µg
Folate, DFE Folate, DFE 11 µg
Choline, total Choline, total 12.3 mg 0.01%
Vitamin B-12 Vitamin B-12 0 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 709 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 8509 µg
Carotene, alpha Carotene, alpha 7 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 14187 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.26 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0.01 mg
Tocopherol, gamma Tocopherol, gamma 0 mg
Tocopherol, delta Tocopherol, delta 0 mg
Tocotrienol, alpha Tocotrienol, alpha 0.01 mg
Tocotrienol, beta Tocotrienol, beta 0 mg
Tocotrienol, gamma Tocotrienol, gamma 0 mg
Tocotrienol, delta Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 1.8 µg
Dihydrophylloquinone Dihydrophylloquinone 0 µg
Fatty acids, total saturated Fatty acids, total saturated 0.018 g 0.02%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.018 g 0.02%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0 g
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.001 g
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0 g
22:0 saturated fatty acid 22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.001 g
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 18:1 undifferentiated 0.001 g
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.014 g 0.01%
18:2 undifferentiated 18:2 undifferentiated 0.013 g 0.01%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.001 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 20:2 n-6 c,c 0 g
20:3 undifferentiated 20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans Fatty acids, total trans 0 g
Cholesterol Cholesterol 0 mg
Phytosterols Phytosterols 12 mg 0.01%
Tryptophan Tryptophan 0.031 g 0.03%
Threonine Threonine 0.083 g 0.08%
Isoleucine Isoleucine 0.055 g 0.06%
Leucine Leucine 0.092 g 0.09%
Lysine Lysine 0.066 g 0.07%

Nutrients in Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)